Welcome to the website for Oficina da Capoeira, Chichester.

Our classes are open to everyone, and are 19:30 - 21:00 Mondays and Thursdays.

The first lesson is free, and after that classes are £4 for children (under 18) and £6 for adults. No need to book, just turn up.

Monday classes are at The Lodge, Graylingwell Park, Chichester, PO19 6YS.
Thursday classes are at Grit Gym, Station Approac, Chichester, West Sussex, PO19 8GA

New to capoeira? No worries! Complete beginners are welcome, whatever your fitness level or experience. You'll just need to wear to sports clothes to start - jogging bottoms, yoga pants, shorts etc are all fine; and a t shirt that's not to baggy.

Follow these links to find out a bit more about our teacher; Oficina da Capoiera, our capoeira school; and photos from some of our group's activities.

Monday, 22 February 2016

Classes back to normal

As you may know, I cancelled today's classes to see the GP about my wrist, and it's nothing to worry about. As I thought it might be, it's De Quervain's disease, which sounds considerably more dramatic than it is.

Doctor said I can teach classes just fine, so long as I avoid putting all my weight on my arms - don't worry, it won't stop me from getting you to put all your body weight on your arms ; )

See you in class on Thursday!

No comments:

Post a Comment