Welcome to the website for Oficina da Capoeira, Chichester.

Currently the group is on a brief hiatus whilst the instructor takes a break to settle in with his new born second daughter.

Classes will return, watch this space!

Sunday, 21 February 2016

No class tonight, Monday 22nd February

Just a reminder that classes are cancelled tonight so I can see the GP about the pain in my wrist.

No excuse not to train though!

Why not try this workout from Mestre Ray?

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