After a fantastic trip to Bristol for their workshop and batizado, am really excited for the classes this week, especially as the wrist brace is off and I begin to use my hand again (slowly, slowly!) in class!
In a fortnight it's the 9th International Capoeira Festival in Cheltenham. There's still space in my car, we leave Friday 8th at 16:00 (though if you've got work, we can wait a little for you), and will return Sunday, probably early to mid evening. There's a cracking line up of guest capoeira teachers!
Here's the roda video for this week, from the event at Bristol yesterday. It won't embed, so just follow the link.
See you all in class!