Welcome to the website for Oficina da Capoeira, Chichester.

There are classes for everyone - adults and children are welcome to the evening classes, and there is also a class for 4 to 10 year olds.

The first lesson is free, after that classes are £3 for the childrens' class, or £4 for children (under 18) and £6 for adults. No need to book, just turn up.

Monday classes:

16:30 to 17:30 (4 to 10 year olds) The Regis School of Music, 46 Sudley Road, Bognor Regis, PO21 1ER.

19:30 to 21:00 (for everyone) The Lodge, Graylingwell Park, Chichester, PO19 6YS.

Thursday classes:
19:30 to 21:00 (for everyone)
North Mundham Village Centre, School Lane, North Mundham, Chichester, PO19 6YS

New to capoeira? No worries! Complete beginners are welcome, whatever your fitness level or experience. You'll just need to wear to sports clothes to start - jogging bottoms, yoga pants, shorts etc are all fine; and a t shirt that's not to baggy.

Follow these links to find out a bit more about our teacher; Oficina da Capoiera, our capoeira school; and photos from some of our group's activities.

Monday, 3 October 2016

Weekly update 3rd October

This week is Women's Sport Week - capoeira is very inclusive and female friendly (you may like to read Women in Capoeira written for International Women's Day). For those interested in starting capoeira, you may like to check out the capoeira basics posts, or this guide on getting started in martial arts from BBC Get Inspired (with whom we are partnered).

In keeping with the female focuse, my daughter is due any day now - and there is a competition to guess her weight. It's only £1 to enter, with half the proceeds going to the prize fund, and the other half to our capoeira group. The prize fund is now at £31!

We'll finish with a couple of a videos from the same women's roda:

See you all in class!

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