Apologies for no update last week - being a parent can get in the way of these things! Classes are still on as normal though.
Some useful resources to share this week, which I also mentioned in class last week.
Here's the post on the berimbau (and other capoeira instruments) and this is the app that can help with your songs and percussion practice - on Android and on iPhone.
On 25th November, Mestrando Primo will be giving a workshop in Bristol. Unfortunately, I'll not be able to make it, but by all means head down.
For those (like me!) unable to get there, don't forget Mestrando Primo will be giving a workshop with us here in Chichester on 28th January.
Before that, we celebrate 20 years of Oficina da Capoeira on 10th December in Cheltenham.
For those wanting to get abada (capoeira trousers), I'll need the money by December the first, and Primo will them to us when he visits in January.
We also talked in class last week of angola and regional capoeira, look at the difference between this angola roda:
and this regional roda: